Finding a CrossFit near me now is easier than ever with our interactive Google maps below.
CrossFit Inc, which is more popularly known as CrossFit, is a fitness regimen that was founded in 2000 by Greg Glassman. Today there are over 6000 affiliate gyms in the United States that promote the CrossFit training. CrossFit is a fitness philosophy and also seen as a competitive sport. They have Workouts Of the Day (WOD) and the fitness elements include interval training at high intensity, gymnastics, weightlifting, strongman, plyometrics, calisthenics, girevoy sport as well as other exercises. The workouts are usually a combination aerobics, body weight exercises and weightlifting to Olympic standards.
To find a CrossFit near me, simply look at the Google Map below. You can also use the resources below to locate the nearest CrossFit Gym near me now.
How To Find A CrossFit Affiliated Gym Near Me Now
There are two ways that you can find a CrossFit affiliated gym near to you now. There is an affiliate map facility on the website that you can find here. You will see a search box at the top right of the page where you can search by city or State. Once you have entered in your details and pressed enter, you will see a map with pinpoints that show the locations of the gyms. If you click on the pinpoint then information about the gym will appear under the search box. You will see the name of the gym and the full address and main contact phone number.
If you click on the gym name you will be automatically taken to a dedicated page for the gym. There will be a description of what the gym offers and how it can help you as well as providing information about CrossFit. You will usually be able to see the gym opening hours and details of any offers that they are currently running.
The second way to find a CrossFit gym affiliate near to you is to use the affiliate list page which is located here. You will see four boxes at the top of the page. In the first box you select your country – United States – and in the second box choose your State. Enter your city in the third box and then choose from either a commercial, military or non profit affiliate. Once you have entered and selected the right details you will see a list of affiliated gyms for your city appear underneath the boxes. Click on the gym name link to go to the dedicated gym page to find out more about them.
CrossFit Mobile App
There is a mobile app available for CrossFit which is called WOD Book and it will work with iPhones and phones that are powered by Android. You can download the app for the iPhone here and the Android phones here. The aim of the app is to let you keep track of your daily workouts. Your WOD’s will be logged in your “Box” and you will be able to share your Box with your members and compare results wherever you are in the world.
The WOD Book app will let you see your Box activity and compare with others. You can get WOD feeds from your box and there is a daily WOD whiteboard facility. You can also receive daily WOD’s from all the Boxes that are working with the app. You can create a Box from scratch if you want to do that and track your daily WOD’s by using your WOD calendar.
For the WOD’s you are tracking you can enter your results and additional notes. You can also attach photographs to your results. You can share your results externally on Facebook, Google+ or Twitter. It is easy to keep a track of your favorite WOD’s and also to check your benchmark against these WOD’s. You can search daily WOD’s by exercise and also search your activity by exercise. You can update and manage your personal profile by adding your total finished WOD’s, your benchmark WOD’s, your favorite WOD’s and also add data analysis.
It is possible to obtain scales of your personal records and there are 1 Rep Max calculations which include 7 different formulas for your records. You will find instructional videos for some of the best exercises and you can also create your own benchmarks and share these with your Box. The app also includes useful training timers which include a stop watch, Tabata and Amrap.
CrossFit Hours Of Operation
The main thing to say here is that the gyms are likely to keep different opening hours. Some will be open on Sundays and some won’t. It is best to check on the dedicated gym page or contact them to confirm opening times.
History of CrossFit
CrossFit began back in 2000. Two partners named Greg Glassman and Lauren Jenai joined forces and came up with the program. The first CrossFit gym was located in Santa Cruz, California while the first gym affiliated with CrossFit is found in Seattle, Washington. By the time 2005 rolled in, there were 13 affiliated gyms. Today there are over 10,000 clubs. Popular celebrity coaches that are associated with CrossFit are Louie Simmons, Bob Harper, John Welbourn, Lindy Barber and Mike Burgener.
The founders marketed CrossFit as a physical fitness philosophy and as a competitive sport that’s fitness-based. The CrossFit workouts they designed uses the elements of high-intensity interval training combined with Olympic weightlifting, power lifting, plyometrics, girevoy sport, gymnastics, calisthenics, strongman and other exercise programs. The company claims the strength in the program is found in the functional movements that are executed at high intensity.
Hour-long CrossFit classes at affiliated fitness centers usually include warm-up exercises, a skill development portion, high-intensity exercise of the day and time spent in individual or group stretching. There are affiliated gyms that have strength-focused movement prior to the exercise of the day. The performance of members is typically scored or ranked. This is done to encourage healthy competition and to also track each person’s progress.
For more information regarding CrossFit, please visit their official website.